We provide executive coaching for individuals (executives, managers, team leaders, high potential key individuals) and teams – both face-to-face and virtually. We specialise in mindfulness coaching to help individuals and executive teams explore core values, behaviours, attitudes and beliefs.

Through coaching, we help people unearth their ‘being’ self to regain balance and confidence in their abilities, and to better manage stress so they can achieve their goals. Our approach to coaching is holistic. We use a ‘strengths-based’ approach to coaching (based on decades of scientific research showing that personal growth fuels professional development) to focus on both the ‘doing’ and the ‘being’ self. We know that in the world of work the ‘doing’ self is always dominant, so it’s not unusual for people to become so engrained in their career and their role that they lose connection to who they are as a unique individual.

Jennifer West is an experienced coach. As a Professional Certified Coach (PCC) with the International Coach Federation (ICF) she helps leaders and leadership teams bring their humanity to work, and in so doing, helps organisations thrive and the people within them flourish.  Jennifer coaches clients around the world. Clients say that what they like about Jennifer’s style is “she really challenges me gently”, and “I get great insights from my sessions with Jennifer”